Alexander now have negative effects. For the young “Only

Alexander Benedetti Mrs.VerceraEssay08 DecSocial Media and How it Affects Both Young and Old Minds.Social media is affecting not only the young, but also adults. Social media sites such as Facebook, Twitter, and Linked In have gained a widespread audience across the world. Although the original intentions of these social sites were positive, these mediums of social interaction now have negative effects. For the young “Only YouTube had a net-positive effect among the respondents. Every other social network came back with a net-negative effect. (In order from least negative to most, they were: Twitter, Facebook, Snapchat, and Instagram.) Respondents rated Instagram in particular as having negative effects on anxiety and body image. One of the report’s authors told CNN that girls often compare themselves to unrealistic images that have been manipulated.” Bain, Marc “Instagram is the most harmful social network for your mental health”. Quartz, 22/May/17, 8/Dec/17. According to Cornell University’s Steven Strogatz, “social media sites can make it more difficult for us to distinguish between the meaningful relationships we foster in the real world, and the numerous causal relationships formed through social media. By focusing so much of our time and psychic energy on these less meaningful relationships, our most important connections, he fears, will weaken.”SECTION HEADERYoung adults aged 14 – 26 are the “generation” which make up the vast majority of social media users and thus are the most affected by social media. Social media has negative effects on young adults. The use of social media by young adults has harmful psychological effects, creates antisocial effects, and negatively consumes time.Social media has harmful psychological effects on young adults. Social websites generate cyber bullying, depression, and a lack of independence. According to The American Academy of Pediatrics “the potential for negative effects of social media in young kids and teens, including cyber-bullying and “Facebook depression.” But the same risks may be true for adults, across generations. Here’s a quick run-down of the studies that have shown that social media isn’t very good for mental well-being, and in some ways, it can be pretty damaging”Now there is the counterclaim about social media be an integral part of today’s society. With loads of information being broadcasted over the Internet, social media has become the very fabric upon which our society is being built. The people who are at the forefront of molding the future of social networking sites are teens and children. This is because vast majorities of the people who use the Internet are children and teens. Reportedly, many teens spend an average of 8 hours online every day. Much of that time is thought to be spent on social media sites, with only some attention focused on research and learning. While some of this may be research many of it is people feeling a feeling of false connection. Social media also cause addiction,low attention span, decline of intellectual ability, stress, fatigue, and emotion suppression. In psychology, expressive suppression is an aspect of emotion regulation. It is a concept “based on individuals’ emotion knowledge, which includes knowledge about the causes of emotion, about their bodily sensations and expressive behavior, and about the possible means of modifying them” In other words, expressive suppression signifies the act of masking facial giveaways in order to hide a current emotional state.It has also been suggested that illness and disease is increased by continued emotional suppression, especially the suppression of intensely aggressive emotions such as anger and hostility which can lead to hypertension and coronary heart disease. As well as physical illness, expressive suppression is said to be the cause of mental illnesses such as depression. Many psychotherapists will try to relieve their patient’s illness/strain by teaching them expressive techniques in a controlled environment or within the particular relationship in which their suppressed emotions are causing problems (Gross & Levenson, 1997) There is a counter argument to this idea suggesting that expressive suppression is an important part of emotional regulation that needs to be learned due to its beneficial use in adulthood. Adults must learn to successfully suppress certain emotional responses (those to anger which could have destructive social consequences). However, then the question is whether or not to suppress all anger related responses, or to release those less volatile in order to reduce the risk of contracting physical and mental illnesses. The Clinical Theory implies that there is an optimum level between total suppression and total expression which, during adulthood, a person must find in order to protect their physical and psychological being (Gross & Levenson 1997)Works Citedhttps://qz.com/988765/instagram-fb-is-the-most-harmful-social-network-for-your-mental-health-but-youtube-goog-has-a-positive-effect-a-new-report-says/http://smallbusiness.chron.com/negative-effect-social-media-society-individuals-27617.htmlhttps://www.bartleby.com/essay/Social-Networking-A-Negative-Influence-on-Young-PK2WPNYTJhttps://www.forbes.com/sites/alicegwalton/2017/06/30/a-run-down-of-social-medias-effects-on-our-mental-health/#4a2088832e5ahttp://www.teenshield.com/blog/2016/06/28/positive-effects-of-social-media/http://nperov.com/health/social-networking-bad-mental-health/https://en.m.wikipedia.org/wiki/Expressive_Suppression